Motherhood

Spotlight on Kate Falcon Girard from Cord Blood Banking

Kate Falcon Girard is the Director of Medical and Scientific Affairs at ViaCord – a stem cell bank & an industry leader for over 25 years.

Can you do pilates while pregnant? The 411

So, there's a bun in your oven, and suddenly everyone's an expert on what you should and shouldn't do. Let's get the real deal on whether Pilates and pregnancy are a match made in fitness heaven.

24 best babymoon destinations in the U.S.

The U.S., with its vast landscapes and diverse atmospheres, offers a myriad of destinations that can tailor to your exact wishes. So, whether you're dreaming of a beach retreat or a serene mountain escape, the perfect babymoon is just around the corner.